Motivational Mondays with Trisha: Being Present

Who has a hard time being present? Are you a Point A to Point Z kind of person? That type of mentality can make people seem aloof. Like they want to be anywhere but here. That’s not necessarily the case. We can be deep in thought about the past or creating mental scenarios for future endeavors. Everyone is not capable of reserving those thoughts for their alone time. These thoughts can occur in the midst of an accomplishment. Sometimes, it’s hard to appreciate the present.

If you feel like you’ve been phoning it in with the people around you, I suggest keeping a gratitude journal. Making the effort to write a minimum of three things that you are grateful for each day requires cancelling our distracting thoughts. It helps develop a present mindset. When entries start getting repetitive, this exercise can push you to find or create more present moments of gratitude. There is nothing wrong with having your head in the clouds. Don’t stay too long. You’ll miss what’s going on around you.

Need more quotes? Click your favorite of the week and see where it takes you. See you tomorrow for Tuesday’s Mystery post!


Sharing is caring! Let me know what you think.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Up ↑

Little Miss Mindful

Lifestyle | Self Care | Intentional Living

Dark Roast Magazine

DarkRoast Magazine is an exclusive wellness, connection and regulation magazine. We focus on health, realistic tools for emotional regulation and recovery, the importance of wellness, and connectivity. Take five and enjoy

Merry of August

Lifestyle Blog

Bournemouth Girl

Planning the life you want

A Sustainably Simple Life

Living sustainably on a budget

Twirling Book Princess

Twirling Through Books Daily

Mornings on Macedonia

DIY, Decor, & More


Positivity and motivation.

Helping you make Art with Life, one life project at a time

%d bloggers like this: