Motivational Mondays with Trisha: Glimmer

Do you know what a Glimmer is? Turns out, Glimmer is the ying to Triggers yang.  They promote positive and calming emotions. Whereas a Trigger thrives in anxiety and distress. It's those vivid callbacks to moments in time a person recalls without warning. Although Triggers try to nullify Glimmers, it cannot snuff out the light.... Continue Reading →

Motivational Mondays with Trisha: Just Like Music

There's a reason music is a universal language. It doesn't exclude those with auditory issues either in fact, music is complex and takes on many forms. Depending on our journey, it can uplift us, or tear us down. Today, I choose to look at music from an inspirational perspective. With the help of Erick Sermon... Continue Reading →

Motivational Mondays with Trisha: Gomez and Morticia

You know what surprising about Gomez and Morticia Addams? Their immediate family is pretty happy throughout the comics, animation, and live action reboots. It's not that they have a perfect family. There's a love and unity there that is fostered by the parent's relationship. Morticia and Gomez are borderline obsessed with each other, but they... Continue Reading →

Motivational Mondays with Trisha: Acorns

Summer will officially be over this week! It's finally time to fully embrace autumn. This season is often viewed as a time of harvest and abundance. Not everything that's grown is ready for the harvest. Like an acorn, it won't immediately grow into a sturdy tree. The potential is there, but perseverance is required .... Continue Reading →

Motivational Mondays with Trisha: Eagles

Have you seen an Eagle? I don't mean the ones in a zoo, I'm talking about the Eagles that soar freely among us. It's interesting that this fierce creature is a symbol of patriotism in the United States of America. Although the US consists of multiple states, it considers itself one nation. From that perspective,... Continue Reading →

Motivational Mondays with Trisha: Watering Positivity

Last week, I was listening to Verbal Cardio. About 40 min into the podcast, Tony Baker talks about how people tend to focus on the negative. It's wild how much we let one negative blemish trump everything. By doing that we give life to negatively. Instead of harvesting positivity, we just let those crops shrivel... Continue Reading →

Motivational Mondays with Trisha: Nourishment

Although it's been a sweltering summer, I hope the season has nourished you. It's very easy to pour into others, because of the external gratification that can come from those acts of service. Whereas nourishing self doesn't render immediate results. We are quickly approaching autumn, the season of the bottomless to-do list. I hope these... Continue Reading →

Motivational Mondays with Trisha: Willpower

It takes Willpower to write and post on a consistent basis. Honestly, there are moments where it's difficult to maintain. Especially, when we don't make it a priority. This is how our will can be swayed to divert energy to other areas of our life. Two years ago, I decided that I would consistently write... Continue Reading →

Motivational Mondays with Trisha: Wind

Does it feel hotter this Summer than last year? That's how I'm feeling. Not so much the Summer days, it's the nights that feel hotter than they should be. Since I can't literally cool you down, I felt like figuratively using wind quotes to ease the heat. After all, a Summer breeze is refreshing when... Continue Reading →

Motivational Mondays with Trisha: Bees

Honey bees work together to create the honey we know and love. It's something we take from nature that requires the bees assistance. For the most part, all humans really do is retrieve it, process it, and package it. Whether it's for individual or mass consumption, we owe the bee for access to it's honey.... Continue Reading →

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