Who has a hard time being present? Are you a Point A to Point Z kind of person? That type of mentality can make people seem aloof. Like they want to be anywhere but here. That's not necessarily the case. We can be deep in thought about the past or creating mental scenarios for future... Continue Reading →
Motivational Mondays with Trisha: Cactus
Are you feeling a bit prickly lately? That's not a bad thing. Regardless of the emotion, it's important to acknowledge your feelings. Presenting a positive front all the time is exhausting. Keeping it all bottled up inside can have lasting physical consequences later on in life. Like the cactus, we can grow through rough times.... Continue Reading →
Meme Mondays with Trisha: Let Go
There are things that dim our lights. Some of it can be addressed and others are out of our hands. Let's focus on letting go of things that are out of our hands. You can't control what others do or how your perceived. The energy that you exert trying to work against that isn't returned.... Continue Reading →
Motivational Mondays with Trisha : Relax
The ability to multitask is a blessing and a burden. On the one hand, a multitasker is able to juggle multiple duties and responsibilities at a time. On the other hand, relaxing can be difficult. I'll admit Multi Multitask CEO Baby makes it seem easy to simultaneously relax and work. How does she meditate, make... Continue Reading →
Motivational Mondays with Trisha: Memorial Day
Memorial Day is a day of remembrance for fallen Service Members. If you came expecting patriotic quotes, that's not what you'll find. Today, I wanted to look for uplifting quotes for family and friends of soldiers who died on the battlefield or succumbed to wounds. The nation remembers men and women, that wore the uniform,... Continue Reading →
Motivational Mondays with Trisha: One Piece
So, I've started my One Piece journey. Why now? There's a few reasons. One, I was in the mood to start a "new to me" anime. Two, Ive heard and seen the art style gets better overtime. Side Note: Aesthetics matter to me. That's why I haven't watched Adventure Time or Regular Show. Three, my... Continue Reading →
Motivational Mondays with Trisha: Emerald
Did you know Emeralds are associated with May. They symbolize love and success. As we quickly approach our mid-year mark, I hope the seeds you sowed are beginning to sprout. Winter's chilling embrace should be gone by now. Let's head towards the true month of love, May. Continue to nurture those seeds. If you haven't... Continue Reading →
Motivational Mondays with Trisha: Hiking
Being in nature can put things into perspective. Add a bit of difficulty and you're more aware of your capabilities. The trail may feel narrow and rocky, but there's a pay off. Typically, it's an amazing view. It requires us to step outside of ourselves. To be present with creation. That's a feeling that's hard... Continue Reading →
Motivational Mondays with Trisha: Play
There's nothing wrong with making time for things that aren't monetary or profitable. Otherwise, you're just working till your expectation date. So much of your time is dedicated to others. You don't have to be a parent or spouse to understand what that means. Depending on your village and resources, there's plenty you have to... Continue Reading →
Motivational Mondays with Trisha: Monday
You know, out of seven days, Monday seems to get the least amount of love. I get it. People that get weekends off, don't necessarily look forward to Monday mornings. It marks the end of freedom and the beginning of a rigorous work week. Going in with that attitude only feeds into a negative mindset.... Continue Reading →