Motivational Mondays with Trisha: Cooking

Cooking is one of my love languages. When done with love instead of obligation, it can be therapeutic There's something calming and rewarding about the start and finish of a dish. How is cooking motivational? The ability to cook is rarely a gift. Most of the time, it is learned. The title of good cook... Continue Reading →

Motivational Mondays with Trisha: Thankful

Our last Motivational Monday was about Hygge. I want to continue building on that by focusing on being thankful this week. My thoughts went here because Thanksgiving is a few weeks away. Although the history behind the federal holiday is dark, we can still aspire to find things in our lives that we are thankful... Continue Reading →

Motivational Mondays with Trisha: Hygge

There's something soothing about a soft throw blanket, a cup of coffee, and your favorite book on a chilly day. Sometimes, these moments are few and far between. The the peace that comes from it brings out a feeling that I try to hold on to. Did you know the word for that feeling is... Continue Reading →

Motivational Mondays with Trisha: Winter

Inspiration can come from just about anywhere. Since I have a hard time staying in the moment, the Autumn lover in me is already thinking about Winter. Don't get me wrong, I'll always favor Autumn. Winter is fine for about six weeks. Then, I'm over it impatiently waiting for Spring. So, I decided to channel... Continue Reading →

Motivational Mondays with Trisha: Reflection

We have two months left till 2023! Halloween Weekend is three weeks away. Christmas has gradually made it's presence known. Before you know it, it's New Years Eve. Although it's a bit early for it, let's start reflecting on 2022 today. I'm not one for New Years Resolutions, but I do like setting goals. There... Continue Reading →

Motivational Mondays with Trisha: Sugar and Spice

Its officially autumn! Its the most wonderful time of the year. I know that's associated with Christmas. In the spirit of the season, I wanted to find Sugar and Spice quotes. Thanks to Cartoon Network, those words bring Powderpuff Girls to mind. Whereas, others might view that a spooky reference. The professor wasn't using a... Continue Reading →

Motivational Mondays with Trisha: Elegance

Thanks to Peacock TV's exclusive partnership with Bravo, I watched The Real Housewives Ultimate Girls Trip. Throughout Season One, Kyle (one of my favorite Beverly Hills Housewives) kept singing "Money can't buy you class." I thought she was making a dig at Ladies (present company) that she felt were acting classless. Turns out, the second... Continue Reading →

Motivational Mondays with Trisha: Declutter

If you follow my Twitter feed, you might notice that I am liking, tweeting, and retweeting Mind Body Simplicity Blog frequently lately. Because of her content, I've put some thought into this week's theme, which is decluttering. It's one of my coping mechanisms. When things feel out of my control, I try to focus on... Continue Reading →

Motivational Mondays with Trisha : Coffee

One of my nightly routines is prepping my Hamilton Beach Coffee Maker. I grab a Mellita Cone Coffee Filter [sometimes it's a reusable K-C up], scoop a precise amount of medium roast coffee, and ensure the coffee maker is filled with water. I prefer to use bottle over tap. At the end of the day... Continue Reading →

Motivational Mondays with Trisha : Self Love

Lizzo's award winning dance competition, Watch Out For The Big Grrrls, gives plus size women that are under represented in the dance industry a chance to secure a spot on her 2022 Tour. After the initial audition two women are sent home. One was immediately promoted to Lizzo's dance crew. The remaining 10 moved into... Continue Reading →

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