You’d think that positivity would be easier to maintain than negativity. Think about how each impact us mentally, physically, and emotionally. There’s an incentive to embrace the bright side. Its kind of like how people joke that it takes more muscles to frown than smile. Yet, the simplistic remark doesn’t instantly create genuine smiles. In fact, the dismissive remark can make people double down on the frown. It’s a small example of true but unhelpful comments. They dont offer a solution. Just draws more attention to it. This web of thoughts might seem unrelated to this week’s topic, but hold on a bit longer.
Romanticizing your life can make it easier to maintain positivity. It’s thinking about what brings you joy and prioritizing it. Yes, there’s 24 hours in a day and most of us have it dedicated to others, nutrition, and rest. Like a hamster wheel of productivity that makes everyday mundane. That’s why romanticizing is important. It’s a reminder you’re more than what you do and who you take care of. This week, think about ways you’ve already romanticized your life and ways you can add to it.




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