Motivational Mondays with Trisha: Calm

When hardship strikes it’s very easy to spiral in a cyclone of doom. To assume the worst outcome is not only expected but inevitable. Hope seems out of reach, but it’s not impossible to grasp. Instead of waiting to be swept away by the storm, prepare for it with a level head. Validate the emotion and root it in facts. Identify what is in your control and what is out of your hands. These actions can reduce the strength and pull of the doom cyclone has on the mind. That’s why I wanted to share calm related quotes with y’all. I’d like to assume we all have people in our lives that reinforce a calm mindset. That’s not always the case. Sometimes, we have to endure the storm alone. We have steer our minds to calmer waters.  If a quote here resonates with you, I suggest making a mantra out of it.








Need more quotes? Click your favorite of the week and see where it takes you. See you tomorrow for Tuesday’s Mystery post!

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