To avoid eating for taste, sweet and savory are two flavors I need for a balanced small meal. I am a grazer. Most of the time, I eat small portions throughout the day with plenty of water. If I remember to keep the pantry stocked with Ritz Crackers, PB&J (Jam not Jelly) are one of... Continue Reading →
Motivational Monday with Trisha: Renew Yourself
New year new me sounds a bit cliche, but there's meaning behind it. It's giving yourself the permission to start over. Sticking to your values is a good thing. If the result of that conviction is pain, it's time to consider a new path. Taking the first step toward change can be difficult. We might... Continue Reading →
TGIF: Teen Titans Go Songs
I know Teen Titans Go! (TTG!) gets a lot of hate. For starters, Teen Titans Go! is more about shenanigans than fighting crime. Plus, the show dominates Cartoon Networks cable line up hourly. Many shows with compelling plots and characters are thrown to the wayside for TTG!. I'll admit, I was one of those people... Continue Reading →