Seasonal allergies are horrible. While you deal with puffy eyes and a stuffed nose, people think your contagious. It strikes at anytime and usually last till winter. If your on the go, its crucial to keep travel size items on hand. The holiday season increases exposure to harmful germs.After all, Winter officially starts is Saturday, Dec 21. Between Halloween, Thanksgiving and Christmas prep, there are countless opportunities to get sick.
While your immune system is weakened by allergies, your bodies vulnerable to flu season. Cleaning and self care are helpful ways cope with symptoms. Unfortunately, sometimes seasonal allergies win. When that occurs, I use the following:
- Puffs Tissue
- Halls Cough Drops
- Nasal Spray
- Dehumidifier
- Allergy Relief Medication (antihistamines)
- Multivitamin
It’s important to know, over the counter remedies are typically enough for mild symptoms. Severe or little to no relief from mild symptoms may require a prescription from medical provider. These are just things I use to manage symptoms. Even my favorite season flares up my seasonal allergies. It’s like these plants are having a last hooray before their Winter slumber.
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