Seasonal allergies are horrible. While you deal with puffy eyes and a stuffed nose, people think your contagious. It strikes at anytime and usually last till winter. If your on the go, its crucial to keep travel size items on hand. The holiday season increases exposure to harmful germs.After all, Winter officially starts is Saturday,... Continue Reading →
I Like Tomato Sandwiches
One day, I was sitting in my kitchen booth thinking about more ways to eat raw vegetables. Growing up, I was raised to finish my vegetables. Some dinners were harder than others. During my college years, I realized prep or lack there of impacts the taste and texture of vegetables. Meaning, certain vegetables are better... Continue Reading →
Cooking with Trisha: Breakfast Smoothie
Seems like life is going on a fast pace. Regardless of your age, it feels like you don't have time to the do the basics. For those of you who don't like to eat breakfast, I have an alternative for you. Drink something full of fresh ingredients. Give your body something to burn. For those... Continue Reading →